Jennifer Milner is a certified Pilates trainer specializing in dancers and injury recovery. A former professional ballet and musical theatre performer, Jennifer turned her focus to helping others after a career-ending knee injury. She trained at the prestigious Kane School of Core Integration and honed her expertise in dance rehabilitation as the on-site Pilates trainer for Westside Dance Physical Therapy, the official therapists for New York City Ballet and SAB. Jennifer is known for her thoughtful and compassionate approach to training.
Learn More
Ways to Work with Jennifer
Bodies In:Motion
An online, on-demand learning platform
After years of requests, Jennifer's expanded her educational offerings into a self-paced, online platform. Workshops cover a variety of topics and are taught by Jennifer and experts from all over the world, gathered in one place to bring you informed, science-based learning.
Work at your own pace, reviewing material as often as you'd like. Everything is included, such as downloadable workbooks, step by step instructions, detailed cueing and demonstrations, and so much more.
Also included is membership in the Bodies In:Motion online community, complete with monthly live coaching calls as well as access to previously recorded calls.
Jennifer in the Media
Discover where Jennifer has been featured! From thought-provoking podcast appearances to in-depth articles highlighting her expertise, explore the conversations shaping her industry.
Looking for Jennifer’s own insights? Browse her published work, from magazine features to blog posts offering expert perspectives.
Learn More
